{"product_id":"book-kdyu","title":"The Self-Esteem Class","description":"\u003cb\u003eOVER 1 MILLION COPIES SOLD WORLDWIDE • A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. \u003ci\u003eThe Self-Esteem Class\u003c\/i\u003e guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.\u003cbr\u003e\u003cbr\u003eDr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With \u003ci\u003eThe Self-Esteem Class, \u003c\/i\u003ea runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ebring the focus back to yourself and your decisions\u003c\/li\u003e\n\u003cli\u003eovercome vicious cycles and the wounds of your past\u003c\/li\u003e\n\u003cli\u003eharness the energy of your emotions\u003c\/li\u003e\n\u003cli\u003eseparate your own sense of self from other people's judgments\u003c\/li\u003e\n\u003cli\u003ecommit to loving yourself unconditionally\u003c\/li\u003e\n\u003cli\u003eand more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThere is no shortcut to contentment, but the secrets revealed in \u003ci\u003eThe Self-Esteem Class\u003c\/i\u003e will transform your outlook on life forever.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49850327597360,"sku":"BDkdyu","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/725843-kdyu-Square.jpg?v=1748263440","url":"https:\/\/downpour.com\/products\/book-kdyu","provider":"Downpour","version":"1.0","type":"link"}