{"product_id":"book-k5g2","title":"365 Happy Bedtime Mantras","description":"\u003cb\u003eFrom “one of\u003c\/b\u003e\u003cb\u003e the freshest voices in mental health and wellness” (Marci Shimoff,\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003ebestselling author\u003c\/b\u003e\u003cb\u003e), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle.\u003cbr\u003e \u003cbr\u003eNow, \u003ci\u003e365 Happy Bedtime Mantras\u003c\/i\u003e seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49431737073968,"sku":"BDk5g2","price":25.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49431737041200,"sku":"10k5g2","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/k5g2-Square-cover.jpg?v=1773717002","url":"https:\/\/downpour.com\/products\/book-k5g2","provider":"Downpour","version":"1.0","type":"link"}