{"product_id":"book-k3qc","title":"Forks Over Knives","description":"\u003cp\u003eThe #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?\u003c\/p\u003e\u003cp\u003eFor decades, that question has fascinated a small circle of impassioned doctors and researchers - and now, their life-changing research is making headlines in the hit documentary \u003ci\u003eForks Over Knives\u003c\/i\u003e. Their answer? Eat a whole-foods, plant-based diet - it could save your life.\u003c\/p\u003e\u003cp\u003eIt may overturn most of the diet advice you’ve heard - but the experts behind \u003ci\u003eForks Over Knives\u003c\/i\u003e aren’t afraid to make waves. In his book \u003ci\u003ePrevent and Reverse Heart Disease\u003c\/i\u003e, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In \u003ci\u003eThe China Study\u003c\/i\u003e, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm - and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.\u003c\/p\u003e\u003cp\u003eNow, as \u003ci\u003eForks Over Knives\u003c\/i\u003e is introducing more people than ever before to the plant-based way to health, this accessible audio guide provides the information you need to adopt and maintain a plant-based diet. Narrated by listener favorite Brian Arens, this audio edition comes with a supplementary PDF that includes 96 recipes from 25 champions of plant-based dining - from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp - delicious, healthy, and for every meal, every day. This audiobook was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e©2011 Forks Over Knives, LLC (P)","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":49398512255280,"sku":"BDk3qc","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/686708-k3qc-Square.jpg?v=1746656723","url":"https:\/\/downpour.com\/products\/book-k3qc","provider":"Downpour","version":"1.0","type":"link"}