{"product_id":"book-k3p7","title":"The Complete Ketogenic Diet for Beginners","description":"\u003cp\u003e\u003cb\u003eThe simple, easy, and friendly way to start the ketogenic diet and lifestyle.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStarting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. \u003ci\u003eThe Complete Ketogenic Diet for Beginners\u003c\/i\u003e is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Complete Ketogenic Diet for Beginners\u003c\/i\u003e includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e75 scrumptious recipes, from bacon-artichoke omelets to pesto zucchini noodles. These easy-to-follow recipes can be prepared in 30 minutes or less. All recipes are included in the supplementary PDF for easy access.\u003c\/li\u003e\n\u003cli\u003e14-day meal plan with breakfast, lunch, dinner, and snack suggestions. This audiobook takes the guesswork out of starting your ketogenic diet. The 14-day meal plan is also included in the supplementary PDF. \u003c\/li\u003e\n\u003cli\u003eThe big picture. An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eEasy meets yummy meets healthy in this ketogenic diet audiobook narrated by Teri Schaubelt, an listener favorite.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eStart losing weight and gaining a healthy lifestyle today.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eProduced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont. ©2016 Rockridge Press (P)\u003c\/p\u003e","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":49398511141168,"sku":"BDk3p7","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/670767-k3p7-Square.jpg?v=1735510587","url":"https:\/\/downpour.com\/products\/book-k3p7","provider":"Downpour","version":"1.0","type":"link"}