{"product_id":"book-k3mn","title":"The Attachment Theory Workbook","description":"\u003cp\u003eFree yourself from codependency with evidence-based tools and exercises.\u003c\/p\u003e\u003cp\u003eBuild stronger relationships with strategies grounded in attachment theory.\u003c\/p\u003e\u003cp\u003eAttachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.\u003c\/p\u003e\u003cp\u003eThis audiobook offers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe basics of attachment theory - Find a comprehensive overview of the anxious, avoidant, and secure attachment styles, with self-assessments that help you understand which ones apply to you.\u003c\/li\u003e \u003cli\u003eActive strategies for healing - Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.\u003c\/li\u003e \u003cli\u003eFor yourself and others - This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eLay the foundation for strong and lasting relationships with \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eProduced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\u003cp\u003e©2019 Althea Press (P)2022 Echo Point Books \u0026amp; Media, LLC\u003c\/p\u003e","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":49397585609008,"sku":"BDk3mn","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/670728-k3mn-Square.jpg?v=1735478308","url":"https:\/\/downpour.com\/products\/book-k3mn","provider":"Downpour","version":"1.0","type":"link"}