{"product_id":"book-k0qi","title":"Naturally","description":"\u003cb\u003eUnlock the power of herbalism to transform your health and life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time. In \u003ci\u003eNaturally\u003c\/i\u003e, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. \u003cbr\u003e\u003cbr\u003eHerbs allow you to take control of every aspect of your health in a way that’s natural, sustainable, and completely customizable. Better yet, you don’t need fancy equipment or an extensive pantry to start—just a desire to feel better, naturally.\u003cbr\u003e\u003cbr\u003eWeaving practical advice with deep explorations of herbalism’s potential to shift our relationship with the natural world, Robinett shares:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003escience-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity; and more;\u003c\/li\u003e\n\u003cli\u003ehow to work with teas, tinctures, capsules, and other herbal blends, as well as the best format for taking each herb;\u003c\/li\u003e\n\u003cli\u003ethe tried-and-true diet and lifestyle considerations to pair with each herbal protocol;\u003c\/li\u003e\n\u003cli\u003esimple, easy-to-follow herbal recipes and formulas.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you’re battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, \u003ci\u003eNaturally \u003c\/i\u003eshows herbs may be the solution you’ve been looking for.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* This audiobook edition includes a downloadable PDF of recipes and resources from the book.\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":50022091882800,"sku":"BDk0qi","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/748155-k0qi-Square.jpg?v=1754195931","url":"https:\/\/downpour.com\/products\/book-k0qi","provider":"Downpour","version":"1.0","type":"link"}