{"product_id":"book-k0k5","title":"Breaking Free of Busy","description":"\u003ch2\u003e\u003cstrong\u003eAre you stuck in a constant cycle of busyness?\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eFor every woman who is holding out for the next season when life will slow down, help is at hand right now. Through self-discovery and detailed strategies, \u003cem\u003eBreaking Free of Busy: A Mum's Guide to Living with Ease and Confidence\u003c\/em\u003e, empowers you to live life at your own pace, feeling calm and grounded even in the busiest of times.\u003c\/p\u003e\u003cp\u003eUsing relatable stories from her own life and from countless women just like you, Susanne shines a light on the way our lives can be improved by better understanding and managing ourselves, tackling busyness in an entirely new way.\u003c\/p\u003e\u003cp\u003eIn this book you'll find a practical Busy Toolkit with new an actionable strategies to help you break free of busy.\u003c\/p\u003e\u003cp\u003eYou'll enjoy a life that feels lighter and easier as you learn how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMake the Best Use of Your Time and Energy\u003c\/strong\u003e: Identify what your family needs to thrive and what you can let go of.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLighten the Mental Load\u003c\/strong\u003e: Discover how to get a break from being constantly 'on'.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLive Within Your Healthy Limits\u003c\/strong\u003e: Learn how to say no with confidence and kindness so you don't end up exhausted.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShare the Practical Load\u003c\/strong\u003e: Learn step-by-step how to ask for more help, let go of resentment and feel like you're part of a team.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGain Self-Assurance and Clarity\u003c\/strong\u003e: Reclaim the energy you're losing to guilt, worry and second-guessing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUncover and Meet Your Needs\u003c\/strong\u003e: Learn how to refill your cup with the limited time you have.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSusanne comes alongside you in her down-to-earth style helping you unpack what's been keeping you stuck and what to do about it. You'll come away feeling encouraged, equipped and finally able to make changes that last.\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49400817189168,"sku":"BDk0k5","price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/664584-k0k5-Square.jpg?v=1735566032","url":"https:\/\/downpour.com\/products\/book-k0k5","provider":"Downpour","version":"1.0","type":"link"}