{"product_id":"book-jtvn","title":"Live Your Truth and Take Back Your Life (3 books in 1)","description":"\u003cp\u003e\u003cstrong\u003eReady to break free from negativity and start living the life you want? Keep reading..\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrounded in the latest psychological research and drawing on CBT, DBT, and ACT methods, Zera Young guides you through the maze inside your mind.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBook 1: \u003cem\u003eReframing Negative Thinking\u003c\/em\u003e\u003c\/strong\u003e will teach you how to identify and challenge negative thoughts. You will learn to eliminate negative self-talk and break free from the limiting beliefs holding you back. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBook 2: \u003cem\u003eSet Good Boundaries\u003c\/em\u003e\u003c\/strong\u003e will help you discover the power of setting healthy boundaries in all your relationships in a way that leaves you feeling respected, valued, and worthy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBook 3: \u003cem\u003eThe Proven Path to Self-Compassion\u003c\/em\u003e\u003c\/strong\u003e will show you the power of self-love in overcoming all the obstacles in your life. It's a practical, straightforward volume that forces you to recognize your strengths, accept your weaknesses, and discover the freedom of being unapologetically YOU.\u003c\/p\u003e\u003cp\u003eIn Live Your Truth: Take Back Your Life, you'll discover:\u003c\/p\u003e\u003cp\u003e✅ How to overcome negative thoughts and negative self-talk, no matter where it's coming from\u003c\/p\u003e\u003cp\u003e✅ 15 practical exercises to take control of your inner dialogue and cultivate a headspace that's happier, more peaceful, and healthier\u003c\/p\u003e\u003cp\u003e✅ Simple yet powerful meditation and mindfulness techniques for stress and anxiety relief\u003c\/p\u003e\u003cp\u003e✅ How to put an end to toxic codependent behavior, gaslighting, and being taken advantage of by manipulators\u003c\/p\u003e\u003cp\u003e✅ Assertiveness training based on breaking down codependency and people-pleasing habits\u003c\/p\u003e\u003cp\u003e✅ How to gently set boundaries with overbearing but well-meaning friends and family WITHOUT feeling guilty\u003c\/p\u003e\u003cp\u003e✅ Shadow work exercises that expose the root cause of your triggers, fears, and anxiety\u003c\/p\u003e\u003cp\u003e✅ And so much more!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't wait any longer. Get your hands on the \"Live Your Truth\" bundle today!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49282005991728,"sku":"BDjtvn","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/jtvn-Square-cover.jpg?v=1781409024","url":"https:\/\/downpour.com\/products\/book-jtvn","provider":"Downpour","version":"1.0","type":"link"}