{"product_id":"book-jsee","title":"The Unplugged Hours","description":"\u003cp\u003e\u003cstrong\u003eRead by the author.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJoin the Challenge: One Thousand Unplugged Hours in One Year\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFormer social media addict, Hannah Brencher discovered first-hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. \u003c\/p\u003e\u003cp\u003eLike so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn't know how to break until she truly committed herself to one simple yet profound act: log 1,000 phone-free hours in a year.   \u003c\/p\u003e\u003cp\u003eNow, in \u003cem\u003eThe Unplugged Hours\u003c\/em\u003e, she demonstrates how the act of powering down and reducing the habit of a constantly plugged-in lifestyle can change your entire life.\u003c\/p\u003e\u003cp\u003eNo matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it \u003cem\u003eis\u003c\/em\u003e possible to unplug—and rediscover the richness of life on the other side.\u003c\/p\u003e\u003cp\u003eA powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book will help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReclaim your ability to be present and engaged with the world around you.\u003c\/li\u003e\n\u003cli\u003eSwap the hurried, constant pace of technology for a steadier, more rooted way of living.\u003c\/li\u003e\n\u003cli\u003eEstablish your own unplugged rituals and rhythms in daily life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Unplugged Hours \u003c\/em\u003egives you the practical ideas and spiritual inspiration you need to stop scrolling and start living. So join the challenge: put your phone down and live your life.\u003c\/p\u003e","brand":"HarperCollins Christian","offers":[{"title":"Audiobook","offer_id":49351029195056,"sku":"BDjsee","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/jsee-Square-cover.jpg?v=1778174661","url":"https:\/\/downpour.com\/products\/book-jsee","provider":"Downpour","version":"1.0","type":"link"}