{"product_id":"book-jr7a","title":"The Daily Buddhist","description":"\u003cp\u003e\u003cstrong\u003e366 daily doses of profound and practical Buddhist teachings for true transformation.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhy do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness. \u003c\/p\u003e\u003cp\u003eThese are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great life-one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Daily Buddhist\u003c\/em\u003e offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history-renowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chögyam Trungpa; and, of course, the Buddha himself-the authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21\u003csup\u003est\u003c\/sup\u003e century living. Each day of the year, you'll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection that's accessible, practical, and modern.\u003c\/p\u003e\u003cp\u003eOver the course of the year, you'll learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow mindfulness can help you find inner peace\u003c\/li\u003e\n\u003cli\u003eHow to make friends with yourself through meditation\u003c\/li\u003e\n\u003cli\u003eHow to overcome difficult emotions like anger, jealousy, and anxiety\u003c\/li\u003e\n\u003cli\u003eWhy cultivating compassion leads to happiness\u003c\/li\u003e\n\u003cli\u003eWhy you are not your thoughts\u003c\/li\u003e\n\u003cli\u003eHow to tame your inner critic\u003c\/li\u003e\n\u003cli\u003eHow to discover happiness that actually lasts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThis profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.\u003c\/p\u003e\u003cp\u003eSupplemental enhancement PDF accompanies the audiobook.\u003c\/p\u003e","brand":"HarperCollins","offers":[{"title":"Audiobook","offer_id":49610491494704,"sku":"BDjr7a","price":28.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49610491330864,"sku":"ZEjr7a","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49610491396400,"sku":"ZMjr7a","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/jr7a-Square-cover.jpg?v=1783026312","url":"https:\/\/downpour.com\/products\/book-jr7a","provider":"Downpour","version":"1.0","type":"link"}