{"product_id":"book-jpry","title":"Unapologetically ADHD","description":"\u003cb\u003eStep-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast \u003ci\u003eTaking Control: The ADHD Podcast\u003c\/i\u003e with more than one million annual downloads, \u003ci\u003eUnapologetically ADHD\u003c\/i\u003e helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters.\u003cbr\u003e\u003cbr\u003eListeners get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on:\u003cbr\u003e\u003cbr\u003e● Understanding how the ADHD mind works and how to manage \"all or nothing\" mode\u003cbr\u003e\u003cbr\u003e● Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance\u003cbr\u003e\u003cbr\u003e● Using practical tips that can be applied immediately to help you feel more in control of your life","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49277846978864,"sku":"BDjpry","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49277846913328,"sku":"ZEjpry","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49277846946096,"sku":"ZMjpry","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/jpry-Square-cover.jpg?v=1780532072","url":"https:\/\/downpour.com\/products\/book-jpry","provider":"Downpour","version":"1.0","type":"link"}