{"product_id":"book-j9gj","title":"Trailblazing","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTHE ELIXIR OF YOUTH STARTS AT YOUR FEET.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the \u003cem\u003eFat Doc\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eAfter the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave.\u003c\/p\u003e\u003cp\u003eIn a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. As he discovered, the journey from subhealth to vitality is a marathon, not a sprint.\u003c\/p\u003e\u003cp\u003eFrom struggling to run 100 metres without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eTrailblazing\u003c\/em\u003e you’ll learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to live a long and vibrant life through aerobic exercise\u003c\/li\u003e\n\u003cli\u003eThe power of progression over perfection\u003c\/li\u003e\n\u003cli\u003eTricks to overcoming life’s biggest obstacles\u003c\/li\u003e\n\u003cli\u003eThe beauty of the flow state and how to attain it\u003c\/li\u003e\n\u003cli\u003eExclusive Run Doc techniques for training and competing\u003c\/li\u003e\n\u003cli\u003eWhy we’re born to run!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAre you ready to take control of your health, vitality and longevity through running? Then put on your running shoes – because your journey to a long and vibrant life starts now.\u003c\/p\u003e\u003cp\u003etherundoc.com.au\u003c\/p\u003e\u003cp\u003efacebook.com\/rundoc2run\u003c\/p\u003e\u003cp\u003einstagram.com\/the_run_doc\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49401940771120,"sku":"BDj9gj","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/610037-j9gj-Square.jpg?v=1735598756","url":"https:\/\/downpour.com\/products\/book-j9gj","provider":"Downpour","version":"1.0","type":"link"}