{"product_id":"book-j8e8","title":"Advanced Yoga Practices - The AYP Plus Lessons: Nearly 1000 Lessons on Spiritual Practices and Experiences","description":"\u003cp\u003e\u003cstrong\u003eThe AYP Plus Lessons Book\u003c\/strong\u003e is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFull Scope Yoga,\u003c\/strong\u003e consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Advanced Yoga Practices (AYP) Lessons\u003c\/strong\u003e provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent Self-Pacing of practices for comfort and safety is a core teaching throughout the lessons.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe AYP Lessons\u003c\/strong\u003e began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, more than 15 books, and translations into more than a dozen languages. The two original \u003cstrong\u003e\u003cem\u003eAYP Easy Lessons for Ecstatic Living\u003c\/em\u003e\u003c\/strong\u003e books, published in 2004 and 2010, cover nearly 500 lessons combined. As the writings continued, the \u003cstrong\u003e\u003cem\u003eAYP Plus online service\u003c\/em\u003e\u003c\/strong\u003e was launched in 2015, eventually providing nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49401773457712,"sku":"BDj8e8","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/j8e8-Square-cover.jpg?v=1773609910","url":"https:\/\/downpour.com\/products\/book-j8e8","provider":"Downpour","version":"1.0","type":"link"}