{"product_id":"book-j7vd","title":"Get Over It!","description":"\u003ci\u003eGet Over It!\u003c\/i\u003e is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through \u003ci\u003eGet Over It!\u003c\/i\u003e, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eGet Over It!\u003c\/i\u003e, Iyanla identifies 42 common DNTPs and breaks them down into three key elements:\u003cbr\u003e\u003cbr\u003e   1. The train of thought that produces the pattern\u003cbr\u003e   2. A prayer and affirmation to neutralize the pattern\u003cbr\u003e   3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod\u003cbr\u003e\u003cbr\u003eThrough becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49646745747760,"sku":"BDj7vd","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/j7vd-Square-cover.jpg?v=1776342071","url":"https:\/\/downpour.com\/products\/book-j7vd","provider":"Downpour","version":"1.0","type":"link"}