{"product_id":"book-j7i9","title":"Shadow Work Meditations to Unlock Your Superpowers","description":"These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to:\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eMeet and embrace your shadow qualities\u003c\/li\u003e\n\u003cli\u003eRelease resistance and practice self-forgiveness\u003c\/li\u003e\n\u003cli\u003eRekindle forgotten desires\u003c\/li\u003e\n\u003cli\u003eDismantle limiting commitments\u003c\/li\u003e\n\u003cli\u003eMeet your deepest yearnings\u003c\/li\u003e\n\u003cli\u003eand celebrate your wholeness!!\u003c\/li\u003e\n\u003c\/ul\u003eNancy's gentle guidance encourages you to embrace every facet of yourself, finding beauty and truth in your shadow and light.\u003cbr\u003e\u003cbr\u003eYou can integrate these meditations into your practice, choosing a track for focused daily exploration for a week or month, or follow the seven stages for a sequential journey. You can use these meditations on their own or in conjunction with the journal, “Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises \u0026amp; Meditations.”\u003cbr\u003e\u003cbr\u003eEmbark today on your transformational path to harness your deepest powers and discover the limitless potential within.\u003cbr\u003e\u003cbr\u003eTrack 1 Shadow Work Meditations to Unlock Your Superpowers\u003cbr\u003eTrack 2 Introduction\u003cbr\u003eTrack 3 Awareness Meditation (Stage One) Coming to Know Your Shadow Quality\u003cbr\u003eTrack 4 Surrender Meditation (Stage Two) Sweet Surrender\u003cbr\u003eTrack 5 Responsibility Meditation (Stage Three) Self-Forgiveness\u003cbr\u003eTrack 6 Authenticity Meditation (Stage Four) Tending to Your Authentic Self\u003cbr\u003eTrack 7 Resilience Meditation (Stage Five) Dismantling Your Shadow Commitment\u003cbr\u003eTrack 8 Nourishment Meditation (Stage Six) Meeting Desire\u003cbr\u003eTrack 9 Wholeness Meditation (Stage Seven) Shining Your Light\u003cbr\u003eTrack 10 Recommendations for Your Shadow Work Journey","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49317151736112,"sku":"BDj7i9","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/652408-j7i9-Square.jpg?v=1733440386","url":"https:\/\/downpour.com\/products\/book-j7i9","provider":"Downpour","version":"1.0","type":"link"}