{"product_id":"book-j7h3","title":"Dreaming Through Darkness","description":"The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this audiobook explores how to:- Transform the dark and light shadow side- Meet the shadow through your dreams- Unlock your creativity- Transform Nightmares through lucid dreaming- Manifest your hidden potential- Make friends with fear \u0026amp; anxiety - Decrease stress through Mindfulness of Dream \u0026amp; SleepThis audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49333565522224,"sku":"BDj7h3","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/j7h3-Square-cover.jpg?v=1769770512","url":"https:\/\/downpour.com\/products\/book-j7h3","provider":"Downpour","version":"1.0","type":"link"}