{"product_id":"book-j5xv","title":"The Joy of Actually Giving a F*ck","description":"\u003cb\u003e\u003ci\u003e‘This book should be the thought for the day every single day.’\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eDr Julie Smith, \u003ci\u003eSunday Times \u003c\/i\u003ebestselling author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Far from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.\u003cbr\u003e\u003cbr\u003e From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation, and even slows down ageing at the genetic level.\u003cbr\u003e\u003cbr\u003e This audiobook serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49317103894832,"sku":"BDj5xv","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/j5xv-Square-cover.jpg?v=1770756840","url":"https:\/\/downpour.com\/products\/book-j5xv","provider":"Downpour","version":"1.0","type":"link"}