{"product_id":"book-j5kq","title":"Fitness Rules That Are Wrong","description":"\u003cp\u003eMy clients often inquire about the reasons behind specific exercises, and sometimes, the simplest answer is 'because it works.' In this concise guide, I outline tailored workout routines designed to achieve your fitness goals effectively. Emphasizing proper technique and appropriate weights, I underscore the importance of correct execution for success. Addressing common misconceptions in weightlifting, I debunk popular but erroneous beliefs often held by those less informed about training, fitness, and nutrition. Whether you're a novice or seasoned gym-goer, this brief yet insightful read aims to enhance your gym experience and knowledge. As a certified personal trainer accredited by the National Federation of Professional Trainers (Certificate Number 45582), I bring expertise and practical advice to help you maximize your workout regimen.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49445431902512,"sku":"BDj5kq","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/j5kq-Square-cover.jpg?v=1779430197","url":"https:\/\/downpour.com\/products\/book-j5kq","provider":"Downpour","version":"1.0","type":"link"}