{"product_id":"book-j0hf","title":"Arthritis Anti Inflammatory Diet \u0026 Plant Based Nutrition","description":"\u003ch2\u003eArthritis Anti Inflammatory Diet:\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIf you or a loved one is suffering from pain caused by arthritis or inflammation, this is a great introductory book to read about these conditions.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFirst and foremost, it's important to talk to your doctor before making any changes to your diet or exercise routine. It's possible your doctor has concerns about your workouts, or medication you are taking can conflict with changes in your diet.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHere's what this book can provide you!\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAn introduction to what arthritis and inflammation is\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA lesson on what these symptoms mean in the body\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat types of aches and pains fall under these illnesses\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to recognize signs of early onset arthritis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLearn what the possible causes of this disease are\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow research has found genetic markers linked to familiar rheumatoid arthritis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow environmental factors play a huge role in whether you get arthritis\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ch2\u003ePlant Based Nutrition:\u003c\/h2\u003e\u003ch2\u003eWhether you swear by a vegan diet or you just can't live without beef, chicken, and other sources of meat in your diet, what you eat will affect your well-being!\u003c\/h2\u003e\u003ch3\u003e\u003cstrong\u003eIn this book, we will look at a plant-based diet and all the benefits it can provide to your life. Some of the information in this guidebook includes:\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInformation on plant-based nutrition and the factors why this diet is the best for you\u003c\/li\u003e\n\u003cli\u003eHow this diet can help improve a variety of your health conditions\u003c\/li\u003e\n\u003cli\u003eThe foods you should eat and the ones you should avoid with plant-based nutrition\u003c\/li\u003e\n\u003cli\u003eYour ultimate shopping guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49400772854064,"sku":"BDj0hf","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/j0hf-Square-cover.jpg?v=1773606239","url":"https:\/\/downpour.com\/products\/book-j0hf","provider":"Downpour","version":"1.0","type":"link"}