{"product_id":"book-iyc8","title":"The Making and the Re-Making of a Codependent Mind","description":"\u003ch2\u003eAre you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?\u003c\/h2\u003e\u003cp\u003eBased on the acclaimed podcast of the same name, follow Brian's transformative journey from \u003cstrong\u003ecodependency and despair to joyful, fulfilling and sustaining relationships\u003c\/strong\u003e. Gain guidance into examining your own life and \u003cstrong\u003ecrafting a personalized pathway to heal from codependency and trauma\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eIn Part 1 Brian explores:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003efamily dynamics\u003c\/strong\u003e in childhood that set the stage for codependent habits.\u003c\/li\u003e\n\u003cli\u003eThe long term effects of \u003cstrong\u003etrauma\u003c\/strong\u003e, including its complex and chronic manifestations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThreat responses\u003c\/strong\u003e (particularly freeze and fawn) and the connection to the behaviors that make up codependency.\u003c\/li\u003e\n\u003cli\u003eThe role of \u003cstrong\u003eshame and fear\u003c\/strong\u003e in deepening codependent habits.\u003c\/li\u003e\n\u003cli\u003eHow codependent behaviors foster\u003cstrong\u003e isolation\u003c\/strong\u003e and perpetuate dysfunctional relationship dynamics.\u003c\/li\u003e\n\u003cli\u003eThe toxic interplay between \u003cstrong\u003enarcissism and codependency\u003c\/strong\u003e, and the \u003cstrong\u003etrauma bonds\u003c\/strong\u003e that arise in relationships with abusive narcissists.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn Part 2 Brian explains:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is on \u003cstrong\u003ethe other side of codependency\u003c\/strong\u003e? Is it worth it?\u003c\/li\u003e\n\u003cli\u003eHealing from emotional wounds by \u003cstrong\u003econnecting with other people\u003c\/strong\u003e, \u003cstrong\u003erepairing emotional systems\u003c\/strong\u003e and \u003cstrong\u003ere-writing stories\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreaking the codependent habits\u003c\/strong\u003e that prevent emotionally intimate relationships.\u003c\/li\u003e\n\u003cli\u003eAcquiring a \u003cstrong\u003enew approach to romantic relationships.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49451444863280,"sku":"BDiyc8","price":8.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/iyc8-Square-cover.jpg?v=1779550880","url":"https:\/\/downpour.com\/products\/book-iyc8","provider":"Downpour","version":"1.0","type":"link"}