{"product_id":"book-iwun","title":"The Growth Mindset Workbook","description":"Do you ever feel like you're just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you're afraid of failing?  If so, you may be suffering from a \"fixed mindset.\" In contrast, a \"growth mindset\" is the belief that you \u003ci\u003ecan\u003c\/i\u003e increase your ability or develop your attributes—that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Growth Mindset Workbook\u003c\/i\u003e offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in \u003ci\u003eMindset\u003c\/i\u003e by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a \u003ci\u003egrowth mindset\u003c\/i\u003e that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.\u003cbr\u003e\u003cbr\u003eThe most important thing to remember is that a growth mindset can be \u003ci\u003elearned\u003c\/i\u003e, and doing so can positively impact how you think, feel, and act. If you're ready to say \u003ci\u003eyes\u003c\/i\u003e to life's challenges and maximize your potential, this step-by-step guide can show you the way.","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49350648889648,"sku":"BDiwun","price":15.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49350648955184,"sku":"ZEiwun","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49350649020720,"sku":"ZMiwun","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/iwun-Square-cover.jpg?v=1780480617","url":"https:\/\/downpour.com\/products\/book-iwun","provider":"Downpour","version":"1.0","type":"link"}