{"product_id":"book-isko","title":"Flow in Sport","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDid you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreate the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBut what exactly is flow?\u003c\/em\u003e\u003c\/strong\u003e Some describe it as a natural high, others as being in the zone. Since Mihály Csíkszentmihályi coined the term in the early 1970s, it has become one of the rarest and most mysterious mental states in positive psychology.\u003c\/p\u003e\u003cp\u003eFlow isn't just a state of mind; it's the moment when athletes find themselves completely immersed in their performance, achieving the perfect balance between skill and challenge. It's the zone where time seems to disappear, focus intensifies and extraordinary feats become almost effortless.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat can you expect to find in this book?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearn from the pros: \u003c\/strong\u003eIncludes real-life examples from athletes such as wave surfer Laird Hamilton, chess player Josh Waitzkin and skateboarder Tom Schaar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnlock the secrets of flow:\u003c\/strong\u003e Discover how to create the optimal conditions to cultivate flow in your own athletic career\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransform your performance:\u003c\/strong\u003e Don't miss the opportunity to discover yourself and reach your full sporting potential.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplore the science of flow: \u003c\/strong\u003eGain insight into the concept of flow, the state of mind in which you perform and feel your best.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAre you ready to take your athletic performance to the next level? Then this book is a must read!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49449214771504,"sku":"BDisko","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/isko-Square-cover.jpg?v=1773602644","url":"https:\/\/downpour.com\/products\/book-isko","provider":"Downpour","version":"1.0","type":"link"}