{"product_id":"book-is1b","title":"Plant Based Diet for Beginners","description":"\u003cp\u003e\u003cstrong\u003eIf you want to improve your health, weight, energy, and longevity-even if you failed at every other diet, then keep listening.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen thinking of a plant-based diet, a lot of people think of a few boring ingredients, such as salads or soy products.\u003c\/p\u003e\u003cp\u003eIn\u003cstrong\u003e \u003c\/strong\u003e\u003cem\u003ePlant Based Diet for Beginners\u003c\/em\u003e, discover how delicious plant-based foods can be. It will show you how to make easy, delicious, simple, and inexpensive recipes with ingredients taken from plant sources.\u003c\/p\u003e\u003cp\u003eEven if you don't want to cut eating animal products, such as eggs and dairy, plant-based allows you to diversify your diet. The great thing is that you have the freedom to decide what to include in your meals, without following the strict rules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits you'll discover in \u003cem\u003ePlant Based Diet for Beginners\u003c\/em\u003e:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step recipes:\u003c\/strong\u003e Neatly organized recipes for breakfast, lunch, dinner, snacks, smoothies, soups, and more, with simple ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes weight loss: \u003c\/strong\u003ePlant foods are high in fiber, making you feel satisfied and full for a longer time, and reducing overall caloric intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces inflammation: \u003c\/strong\u003eThe nutrient content of plant foods, antioxidants, and phytochemicals can help reduce inflammation in your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtects you from diseases: \u003c\/strong\u003eProtect yourself by lowering the risk of chronic illnesses like diabetes, heart disease, cognitive decline, or cancer.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe best thing about these recipes is they are customizable.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlant Based Diet for Beginners\u003c\/em\u003e will bring you closer to your health goals as it becomes your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you ready to enjoy your transition while gaining all the benefits that plant-based diets offer?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart listening today!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49449050177840,"sku":"BDis1b","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/is1b-Square-cover.jpg?v=1773602097","url":"https:\/\/downpour.com\/products\/book-is1b","provider":"Downpour","version":"1.0","type":"link"}