{"product_id":"book-ilwl","title":"Mindfulness in Wild Swimming","description":"\u003ci\u003eMindfulness in Wild Swimming \u003c\/i\u003eexplores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49348621500720,"sku":"BDilwl","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/546081-ilwl-Square.jpg?v=1734228484","url":"https:\/\/downpour.com\/products\/book-ilwl","provider":"Downpour","version":"1.0","type":"link"}