{"product_id":"book-ij84","title":"The Energy Fix","description":"\u003cp\u003e\u003cb\u003eBrought to you by Penguin.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFeeling tired but don't know why? This is the book anyone battling low energy needs to read.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003ci\u003eThe Energy Fix\u003c\/i\u003e is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e1. Fuel your body\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e2. Nourish your gut\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e3. Supercharge your sleep and exercise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e4. Power up with supplements\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e5. Harness the power of your mind\u003c\/b\u003e\u003cbr\u003eWith \u003ci\u003eThe Energy Fix\u003c\/i\u003e you can learn how to listen and respond to your body so that you never feel tired again.\u003cbr\u003e\u003cb\u003e*Previously published as\u003ci\u003e Fix Your Fatigue\u003c\/i\u003e*\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e©2024 Karina Antram (P)2024 Penguin Audio\u003cbr\u003e\u003c\/p\u003e","brand":"Penguin UK","offers":[{"title":"Audiobook","offer_id":49353479192880,"sku":"BDij84","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/495245-ij84-Square.jpg?v=1734347219","url":"https:\/\/downpour.com\/products\/book-ij84","provider":"Downpour","version":"1.0","type":"link"}