{"product_id":"book-iiyo","title":"Bouncing Back","description":"\u003cp\u003eBouncing Back\u003c\/p\u003e\u003cp\u003eBy Dr Denis McBrinn\u003c\/p\u003e\u003cp\u003eBouncing back is about resilience. No one escapes falling down, But what ultimately defines us as human beings is how we rise after falling.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis personal development audiobook helps you to bounce back from life's setbacks and grow through adversity. In a world of constant change, we are often faced with the challenge of reinvention. This audiobook will provide practical guidelines for gaining strength and becoming more skilful at handling life's difficulties, including: organisational change; redundancy; divorce; separation; retirement; bereavement; debt; ill health and accidents.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e1. Introduction\u003c\/p\u003e\u003cp\u003e2. What is Resilience?\u003c\/p\u003e\u003cp\u003e3. Developing a Resilient Mind-set\u003c\/p\u003e\u003cp\u003e4. Developing a Resilient Skill-set\u003c\/p\u003e\u003cp\u003e5. Responding to Life Events\u003c\/p\u003e\u003cp\u003e6. Maximise your Energy Levels\u003c\/p\u003e\u003cp\u003e7. Building Inner Strength\u003c\/p\u003e\u003cp\u003e8. Resilience at Work\u003c\/p\u003e\u003cp\u003e9. Bouncing Back from Redundancy\u003c\/p\u003e\u003cp\u003e10. Overcoming Failure\u003c\/p\u003e\u003cp\u003e11. Surviving Relationships\u003c\/p\u003e\u003cp\u003e12. Recovering from Trauma\u003c\/p\u003e\u003cp\u003e13. Bereavement – The Unknown Region\u003c\/p\u003e\u003cp\u003e14. Going Forward\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow this short audio learning experience works:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): \u003cem\u003econcrete learning, reflective observation, abstract conceptualization, and active experimentation.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBy taking this approach we hope to cater for all learning styles.\u003c\/p\u003e\u003cp\u003eYou will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.\u003c\/p\u003e\u003cp\u003eYou will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.\u003c\/p\u003e\u003cp\u003eEnjoy!\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49426822332720,"sku":"BDiiyo","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/497548-iiyo-Square.jpg?v=1736264998","url":"https:\/\/downpour.com\/products\/book-iiyo","provider":"Downpour","version":"1.0","type":"link"}