{"product_id":"book-igll","title":"Feeling Better","description":"\u003cp\u003eThis breakthrough programme is for those who are stuck and know that they need to better understand themselves, to build up their strengths and set achievable goals that will really work for them. \u003c\/p\u003e\u003cp\u003eBe Remarkable is about the action you need to take to get your life working as it should. It is based on the Organising Idea of Human Givens. Auditing your essential needs, building your resources, setting goals and rehearsing the change you need.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are five audios in the Be Remarkable programme:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAN1 Introduction (4 mins)\u003c\/p\u003e\u003cp\u003eAN1 summarises the Human Givens organising idea and what is coming next.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAN2 Auditing Needs (17 mins)\u003c\/p\u003e\u003cp\u003eAN2 sets out how you can audit your life now – to understand the extent to which your essential emotional needs are being met.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAN3 Building Resources (37 mins)\u003c\/p\u003e\u003cp\u003eAN3 is an extended audio which allows you to identity your strengths and resources and then to amplify them and bank them for future use.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAN4 Attention and Tips (22 mins)\u003c\/p\u003e\u003cp\u003eAN4 has a different tone to the others – putting into context and sharp relief the deficiencies of the standard depression help available, and considering my own experiences.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAN5 Goals and Rehearsal (19 mins)\u003c\/p\u003e\u003cp\u003eAN5 is a trance visualisation – so you can set goals, activate your resources and visualise the changes you need for a better life balance.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI want to hear how you have got on with Be Remarkable and be available for you with advice, mentoring and if needed personalised one on one help – so you can truly recover and find the optimism and energy that is your birthright.\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49418937303344,"sku":"BDigll","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/498166-igll-Square.jpg?v=1736120176","url":"https:\/\/downpour.com\/products\/book-igll","provider":"Downpour","version":"1.0","type":"link"}