{"product_id":"book-ie9g","title":"Peaceful and Happy","description":"\u003cp\u003ePeople tend to become anxious when they are worried about the future or feel burdened by the past. Anxiety fools us into thinking we are doomed, when nothing could be further from the truth. The more you can ground yourself in the present moment, the more you will realize that everything is going to be okay. \u003c\/p\u003e\u003cp\u003eThis program has been designed to help you defeat anxiety by focusing on the now. \u003c\/p\u003e\u003cp\u003eThis program can help you:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eReduce anxiety in an instant\u003c\/li\u003e \u003cli\u003ePractice mindfulness regularly \u003c\/li\u003e \u003cli\u003eDevelop a more positive attitude\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe audiobook includes:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eChapters one and two: Two daytime meditations. Listen with your eyes closed.\u003c\/li\u003e \u003cli\u003eChapters three to six: Powerful affirmations. Listen during any part of the day or evening.\u003c\/li\u003e \u003cli\u003eChapters seven and eight: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBreathe into your present moment, and let mindfulness set you on a path to peace and happiness. By committing yourself to this practice, you can achieve a calmer and more liberated state of mind. \u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49439329190192,"sku":"BDie9g","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/486666-ie9g-Square.jpg?v=1736496451","url":"https:\/\/downpour.com\/products\/book-ie9g","provider":"Downpour","version":"1.0","type":"link"}