{"product_id":"book-id7t","title":"The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family","description":"\u003cp\u003e\u003cstrong\u003eTwo manuscripts in one audiobook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills\u003c\/li\u003e\n\u003cli\u003eThe DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn the first part of this audiobook, you will:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn about DBT and its benefits\u003c\/li\u003e\n\u003cli\u003eDiscover mindfulness techniques\u003c\/li\u003e\n\u003cli\u003eUnderstand how to balance their emotions\u003c\/li\u003e\n\u003cli\u003eLearn how to express themselves freely\u003c\/li\u003e\n\u003cli\u003eDiscover the secrets to controlling emotional outbursts\u003c\/li\u003e\n\u003cli\u003eLearn how to navigate the challenges they may face in life\u003c\/li\u003e\n\u003cli\u003eLearn how to recognize their feelings\u003c\/li\u003e\n\u003cli\u003eUnderstand how DBT can help them build social skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn the second part of this audiobook, you will:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn everything about DBT, including what it can offer you and how you can harness it.\u003c\/li\u003e\n\u003cli\u003eLearn how to nurture the positive aspects of your relationship with your teenager.\u003c\/li\u003e\n\u003cli\u003eDiscover how to avoid triggering dangerous conflicts with your teen and stop the angry outbursts before they get out of control.\u003c\/li\u003e\n\u003cli\u003eUnderstand the real reason your teen behaves the way they do.\u003c\/li\u003e\n\u003cli\u003eUnderstand what matters in your teen's life, what they believe in, and why it's important to them.\u003c\/li\u003e\n\u003cli\u003eDiscover different techniques to positively connect with your teen and relate to them in a way they understand.\u003c\/li\u003e\n\u003cli\u003eLearn how to help your teenager overcome their fear of failure, gain self-confidence, and discover their strengths.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eClick the \"add to cart\" button today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49407895372080,"sku":"BDid7t","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/id7t-Square-cover.jpg?v=1773580857","url":"https:\/\/downpour.com\/products\/book-id7t","provider":"Downpour","version":"1.0","type":"link"}