{"product_id":"book-ic1s","title":"Loving Kindness","description":"\u003cp\u003eHuman beings are imperfect. We hurt each other often, usually without intending to. Focusing only on the ways we've been wronged by others not only robs us of our own happiness but makes us difficult to be around. But you can learn to cultivate a generosity of spirit toward others by being good to yourself first.\u003c\/p\u003e\u003cp\u003eThis program has been designed to help you start feeling good and doing good. \u003c\/p\u003e\u003cp\u003eThis program can help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncrease positive emotions\u003c\/li\u003e\n\u003cli\u003ePractice loving kindness\u003c\/li\u003e\n\u003cli\u003eStart feeling great now\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe audiobook includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter one: Daytime meditation. Listen with your eyes closed\u003c\/li\u003e\n\u003cli\u003eChapters two and three: Powerful affirmations. Listen during any part of the day or evening\u003c\/li\u003e\n\u003cli\u003eChapters four to seven: Listen to these nightly subliminal affirmations on a low volume either before or during sleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLean into a life that is filled with love for other humans and animals and reap the benefits of being kind. It starts with recognizing that you yourself are deserving of love and kindness. \u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49439321424176,"sku":"BDic1s","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ic1s-Square-cover.jpg?v=1773580373","url":"https:\/\/downpour.com\/products\/book-ic1s","provider":"Downpour","version":"1.0","type":"link"}