{"product_id":"book-ia7v","title":"CBT Workbook for Kids","description":"\u003ch1\u003eIs CBT an effective form of therapy for children?\u003c\/h1\u003e\u003ch2\u003e\n\u003cstrong\u003eAbsolutely YES!\u003c\/strong\u003e \u003c\/h2\u003e\u003cp\u003eIn recent years into the scientific community has grown a body of proofs that supports this statement.\u003c\/p\u003e\u003cp\u003eSometimes, as adults, we forget that children can experience some tough emotions or horrible situations. We write them off cause they are \"young and resilient,\" but that's the wrong thing to do. Things that happen during childhood will have lasting effects, and it can cause them some serious problems later in life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe goal of this book is to help children\u003c\/strong\u003e work through these things by using CBT. This is a workbook, so it mixes theorical concepts with practical exercises: parents and kids can step by step become familiar with CBT concepts and train their skill together, playing and learning new ways \u003cstrong\u003eto approach modern life and its obstacles.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eHere the main conditions that are treated in this book:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eADHD (attention-deficit\/hyperactivity disorder) \u003c\/li\u003e\n\u003cli\u003eMood Disorders\u003c\/li\u003e\n\u003cli\u003eEating Disorders\u003c\/li\u003e\n\u003cli\u003eOCD (obsessive-compulsive disorder)\u003c\/li\u003e\n\u003cli\u003ePSTD (posttraumatic stress disorder) \u003c\/li\u003e\n\u003cli\u003eSelf-Harm\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThe role of mindful practice is crucial into this self-improvement journey: It doesn't matter how old your child is; kids can benefit from practicing \u003cem\u003emindfulness\u003c\/em\u003e; it can help to reduce their anxiety and increase their happiness.\u003c\/p\u003e\u003cp\u003eOver time, cognitive behavioral therapy can guide children through the process of generating more realistic versions of situations and provide the tools necessary to cope with them.\u003cstrong\u003e Kids can begin to understand that negative emotions will pass, much like a dark cloud on a sunny day!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49418883006768,"sku":"BDia7v","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ia7v-Square-cover.jpg?v=1773652073","url":"https:\/\/downpour.com\/products\/book-ia7v","provider":"Downpour","version":"1.0","type":"link"}