{"product_id":"book-i9e4","title":"Eliminate Negativity : 2 Books in 1","description":"\u003cp\u003e\u003cstrong\u003eThere is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It's time to stop.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNegative thinking isn't as simple as looking at the glass half empty. It is a \u003cstrong\u003edebilitating mindset\u003c\/strong\u003e that seeps into every area of your life.\u003c\/p\u003e\u003cp\u003eNegative thinking happens automatically -- \u003cstrong\u003eit's not your fault.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe brain is indeed negatively biased. However, science has confirmed that \u003cstrong\u003eyou can rewire the way you think\u003c\/strong\u003e. And you can start doing this today!\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eHow to Stop Negative Thinking\u003c\/em\u003e, here is just a fraction of what you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003eovercome every type of negative thinking\u003c\/strong\u003e from intrusive thoughts to rumination in 7 simple steps\u003c\/li\u003e\n\u003cli\u003eSimple strategies with \u003cstrong\u003epractice exercises\u003c\/strong\u003e that will help you overcome the negative thought patterns\u003c\/li\u003e\n\u003cli\u003e3 crucial tools you can use to pinpoint the roots of your negative thinking\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003eput a stop to toxic behavior, passive aggression, \u003c\/strong\u003eand protect your new mindset\u003c\/li\u003e\n\u003cli\u003eHow to love and accept yourself despite your negative thinking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e+ Plus as a bonus, you'll also get \"Toxic Positivity\"\u003c\/strong\u003e to help you to master your emotions and stay true to yourself by avoiding toxic positivity pitfalls.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eToxic Positivity\u003c\/em\u003e, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow to identify common toxic positivity traps -- and the strategies you can use to avoid them\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to calm trails of negative thoughts, quit overthinking, and stop dwelling on past painful events\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to deal with toxic positivity from external sources\u003c\/strong\u003e to help you protect your mental state without losing friends or quitting social media\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49418880909616,"sku":"BDi9e4","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i9e4-Square-cover.jpg?v=1773576663","url":"https:\/\/downpour.com\/products\/book-i9e4","provider":"Downpour","version":"1.0","type":"link"}