{"product_id":"book-i9dh","title":"How to Change Habits: 7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology \u0026 Successful Mindset","description":"\u003cp\u003eAre you carrying out the right kind of habits you need to succeed in life? If you aren't, what can you do to change that?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe power of small actions repeated daily overtime can have a tremendous impact on our lives. The only problem is, we often underestimate that power and as such, have trouble sticking to or changing our habits for the better. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"How to Change Habits\" is not your average guide that is filled with vague steps on how to get things done. It walks you through a detailed, 7 step approach to effectively implement change in your routine and better yet, get these habits to stick long-term. Changing your habits does not have to be a struggle, not when you know the right techniques required to get the job done.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf physical strength can be built no matter what your body shape or size, so too can your mental strength. It's about the determination, discipline, and perseverance aspect more so than the decision to adopt a new habit. If you can commit to what you set out to do no matter how hard it is for you, you can do \u003cem\u003eanything\u003c\/em\u003e that you set your mind to.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYOU WILL LEARN:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to develop the growth mindset in 7 easy steps.\u003c\/li\u003e\n\u003cli\u003eHow to stop sabotaging yourself.\u003c\/li\u003e\n\u003cli\u003eHow to create and set SMART goals.\u003c\/li\u003e\n\u003cli\u003eHow to eliminate your procrastination addiction.\u003c\/li\u003e\n\u003cli\u003eHow to develop the positive psychology and change your mindset.\u003c\/li\u003e\n\u003cli\u003eHow to create your perfect routine with habit-stacking.\u003c\/li\u003e\n\u003cli\u003eHow to track your progress to ensure lasting success.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEvery day is an opportunity for a fresh start and a chance to develop the positive psychology, habit-building, and productive routines you need to ultimately cultivate that successful mindset you've always wanted. If you don't learn to change your habits and break away from the ones that are holding you back, you're always going to find it difficult to achieve success!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49407765643568,"sku":"BDi9dh","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i9dh-Square-cover.jpg?v=1773576574","url":"https:\/\/downpour.com\/products\/book-i9dh","provider":"Downpour","version":"1.0","type":"link"}