{"product_id":"book-i9cd","title":"Stop Procrastinating \u0026 Overthinking : 2 Books in 1","description":"\u003cp\u003e\u003cstrong\u003eBy reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it\u003c\/p\u003e\u003cp\u003eWe are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you'll learn:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.\u003c\/li\u003e\n\u003cli\u003e10 Powerful Tactics to Stop Anxiety and Worrying Permanently.\u003c\/li\u003e\n\u003cli\u003eHow to Sleep Better, Even if Your Head Is Full of Thoughts.\u003c\/li\u003e\n\u003cli\u003e5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less.\u003c\/li\u003e\n\u003cli\u003eTroubleshooting Guide if Nothing Helps.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e+ Plus as a bonus, you'll also get \"How to Stop Procrastinating: A Simple Guide\" to help you to overcome procrastination and laziness, using simple 5-minute practices.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn \"How to Stop Procrastinating: A Simple Guide\" you'll discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e27 Tactics to Beat Your Procrastination.\u003c\/li\u003e\n\u003cli\u003eSimple Daily Practices and Tools to Stop Procrastinating for Good.\u003c\/li\u003e\n\u003cli\u003eHow to Cure Laziness and Break Lazy Habits.\u003c\/li\u003e\n\u003cli\u003e10 Tips and Tricks to Get Things Done in Less Time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNo more being stuck, no more mental traps - it's time to seize control of your life. Your path to where you want to be begins with this audiobook. Grab it now and start your journey to a better you\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49429700935984,"sku":"BDi9cd","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i9cd-Square-cover.jpg?v=1773576499","url":"https:\/\/downpour.com\/products\/book-i9cd","provider":"Downpour","version":"1.0","type":"link"}