{"product_id":"book-i81y","title":"Stop People Pleasing","description":"\u003cp\u003e\u003cstrong\u003eDo you say yes to people so often, you've forgotten how it feels to say no?\u003c\/strong\u003e You're not alone.\u003c\/p\u003e\u003cp\u003eMany people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, \u003cstrong\u003eyou cannot define your life through other people\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThere's a fine line between being considerate of others, and compromising your individuality, and you can slip into living as a people-pleaser without even realizing it.\u003c\/p\u003e\u003cp\u003eWhile these habits might seem to dominate everything you do, there are actionable steps you can take to create a new world--one where you are open and confident in what you say and do.\u003c\/p\u003e\u003cp\u003eBy helping you identify the steps that will assist you the most, Chase Hill shows it is possible to start changing, right here and right now.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eStop People Pleasing\u003c\/em\u003e, you will discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003e10 signs\u003c\/strong\u003e that indicate people-pleasing characteristics, besides the inability to say no\u003c\/li\u003e\n\u003cli\u003eA step-by-step \u003cstrong\u003e14-day action plan\u003c\/strong\u003e to help you achieve instant and notable improvements\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003e4 defense mechanisms specific to people pleasing\u003c\/strong\u003e, how to identify them, and how to respond to them\u003c\/li\u003e\n\u003cli\u003eMultiple exercises and approaches to help you rediscover who you are at heart, breaking free from feeling the need to seek validation from others\u003c\/li\u003e\n\u003cli\u003eCoping mechanisms designed to help you overcome discomfort or frustration as you redefine the boundaries in your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou deserve to \u003cstrong\u003emake the choices that YOU want to make\u003c\/strong\u003e, and speak your mind without fear or anxiety.\u003c\/p\u003e\u003cp\u003eWith the right tools and techniques by your side, you will be able to hit the ground running and be one step closer to living your life the way \u003cem\u003eyou\u003c\/em\u003e want to live it.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49426709938480,"sku":"BDi81y","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i81y-Square-cover.jpg?v=1773573660","url":"https:\/\/downpour.com\/products\/book-i81y","provider":"Downpour","version":"1.0","type":"link"}