{"product_id":"book-i81k","title":"Toxic Positivity","description":"\u003cp\u003e\u003cstrong\u003eUnmasking the dark side of positive vibes - discover how to stay authentic and true to yourself by avoiding toxic positivity pitfalls.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eToo much of a good thing can be poisonous, including positivity.\u003c\/p\u003e\u003cp\u003eFocusing on positive thinking at all times - even when things are difficult - is damaging as it discredits non-positive emotions.\u003c\/p\u003e\u003cp\u003eNegative emotions are helpful to your psychological and physical health because facing reality helps manage trauma.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eToxic Positivity\u003c\/em\u003e, you'll discover:\u003c\/p\u003e\u003cp\u003e●     \u003cstrong\u003eHow to identify common toxic positivity traps - and the strategies you can use to avoid them\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e●     A physiological approach to understanding positive toxicity to help you protect your mental health\u003c\/p\u003e\u003cp\u003e●     \u003cstrong\u003e9 powerful healthy-thinking techniques to avoid feeling overwhelmed by negative emotions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e●     How to harness the power of your subconscious mind to help you master your emotions\u003c\/p\u003e\u003cp\u003e●     \u003cstrong\u003eHow to deal with toxic positivity from external sources \u003c\/strong\u003eto help you protect your mental state without losing friends or quitting social media\u003c\/p\u003e\u003cp\u003e●     Brain fitness practices: overcome your fears, appreciate personal growth, and manage everyday challenges\u003c\/p\u003e\u003cp\u003e●     \u003cstrong\u003eHow to create positive outcomes from negative situations without suppressing your feelings\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFree yourself from the psychological pressure of judging yourself for feeling sadness, pain, jealousy, and other negative emotions. \u003c\/p\u003e\u003cp\u003eAll emotions are part of the human experience, and this guide will empower you to avoid succumbing to the pressure of appearing \"okay\" 24\/7.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover how to master your emotions, protect your mental health, and crush toxic positivity.\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49418870653232,"sku":"BDi81k","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i81k-Square-cover.jpg?v=1773573645","url":"https:\/\/downpour.com\/products\/book-i81k","provider":"Downpour","version":"1.0","type":"link"}