{"product_id":"book-i7z6","title":"Make Healthy Choices: A Bundle to Lose Weight Naturally and Stop Sugar Cravings","description":"Never underestimate the power of your mind in your weight loss journey. It can transform obstacles into opportunities. \u003cbr\u003eThat’s what this audio guide is here to help you do: reframe challenges as stepping stones towards a healthier, more empowered you.\u003cbr\u003eWhat You’ll Discover:\u003cbr\u003e• Overcome mental barriers to maintaining a healthy lifestyle\u003cbr\u003e• Curb sugar cravings and choose healthier options\u003cbr\u003e• Experience natural weight loss\u003cbr\u003eIncluded Audiobooks:\u003cbr\u003e1. Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation by Kameta Media\u003cbr\u003e2. Your Stop Sugar Cravings Affirmations by Bright Soul Words\u003cbr\u003eChapter Overview:\u003cbr\u003e1. Meditation\u003cbr\u003e2. Daytime Affirmations\u003cbr\u003e3. Daytime Affirmations\u003cbr\u003e4. Nighttime Affirmations\u003cbr\u003e5. Nighttime Affirmations\u003cbr\u003e6. Nighttime Affirmations\u003cbr\u003e7. Nighttime Affirmations\u003cbr\u003eThrough a blend of meditation and affirmations, you’ll learn to harness the strength of your thoughts to create positive, lasting change. Start today.\u003cbr\u003eHow to Use:\u003cbr\u003eBegin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.\u003cbr\u003eLoop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).\u003cbr\u003eFor optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.\u003cbr\u003eTailor these guidelines to fit your personal preferences.\u003cbr\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49407467323696,"sku":"BDi7z6","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/477999-i7z6-Square.jpg?v=1735793335","url":"https:\/\/downpour.com\/products\/book-i7z6","provider":"Downpour","version":"1.0","type":"link"}