{"product_id":"book-i7z4","title":"Daily Vitality: A Healthy Living Meditation and Affirmations Bundle","description":"Today can be the day that you commit to a wellness transformation with ease and optimism.\u003cbr\u003eEmbarking on such a path isn’t easy, but you are not alone. Consider this audio guide your personal companion and source of unwavering support on your weight loss and wellness journey.\u003cbr\u003eHere’s what you can expect:\u003cbr\u003e• Discover an endless supply of motivation to commit to healthy habits\u003cbr\u003e• Get inspired to choose a healthy lifestyle every day\u003cbr\u003e• Become an optimist about reaching your wellness goals\u003cbr\u003e• Experience natural weight loss\u003cbr\u003eIncluded Audiobooks:\u003cbr\u003e1. A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss by Kameta Media\u003cbr\u003e2. Your Optimism Affirmations by Bright Soul Words\u003cbr\u003eChapter Overview:\u003cbr\u003e1. Meditation\u003cbr\u003e2. Daytime Affirmations\u003cbr\u003e3. Daytime Affirmations\u003cbr\u003e4. Nighttime Affirmations\u003cbr\u003e5. Nighttime Affirmations\u003cbr\u003e6. Nighttime Affirmations\u003cbr\u003e7. Nighttime Affirmations\u003cbr\u003eWhether you need a boost of motivation, a moment of relaxation, or a reminder of your goals, this audio guide is here to assist you in transforming your wellness vision into reality.\u003cbr\u003eHow to Use:\u003cbr\u003eBegin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.\u003cbr\u003eLoop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).\u003cbr\u003eFor optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.\u003cbr\u003eTailor these guidelines to fit your personal preferences.\u003cbr\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49407467192624,"sku":"BDi7z4","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/478000-i7z4-Square.jpg?v=1735793329","url":"https:\/\/downpour.com\/products\/book-i7z4","provider":"Downpour","version":"1.0","type":"link"}