{"product_id":"book-i7z3","title":"Mindful Weight Loss: A Healthy Lifestyle Meditation and Motivational Affirmations Bundle","description":"What if the journey to optimal wellness and weight loss could be peaceful and empowering?\u003cbr\u003eIn this audio guide, you’ll discover the transformative power of meditation and affirmations. You’ll learn how they can reshape your thoughts, nurture your self-esteem and help you develop a profound connection to your body.\u003cbr\u003eHere’s what else you can expect:\u003cbr\u003e• Get inspired to lead a healthier lifestyle\u003cbr\u003e• Cultivate empowering self-love and confidence\u003cbr\u003e• Unlock a deep inner strength to overcome weight loss challenges\u003cbr\u003e• Experience natural weight loss\u003cbr\u003eIncluded Audiobooks:\u003cbr\u003e1. Natural Weight Loss: Become Fit, Trim and Healthy with Meditation by Kameta Media\u003cbr\u003e2. Your Empowering Affirmations by Bright Soul Words\u003cbr\u003eChapter Overview:\u003cbr\u003e1. Meditation\u003cbr\u003e2. Daytime Affirmations\u003cbr\u003e3. Daytime Affirmations\u003cbr\u003e4. Nighttime Affirmations\u003cbr\u003e5. Nighttime Affirmations\u003cbr\u003e6. Nighttime Affirmations\u003cbr\u003e7. Nighttime Affirmations\u003cbr\u003eListen today and experience a new path towards sustainable wellness.\u003cbr\u003eHow to Use:\u003cbr\u003eBegin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.\u003cbr\u003eLoop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).\u003cbr\u003eFor optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.\u003cbr\u003eTailor these guidelines to fit your personal preferences.\u003cbr\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49407467061552,"sku":"BDi7z3","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/478004-i7z3-Square.jpg?v=1735793314","url":"https:\/\/downpour.com\/products\/book-i7z3","provider":"Downpour","version":"1.0","type":"link"}