{"product_id":"book-i7v9","title":"Eat Healthy, Be Happy: A Clean Eating Meditation and Positive Affirmations Duo","description":"Discover the path to a healthier, happier you through the power of meditation and affirmations.\u003cbr\u003eThis audio guide is here to help you conquer your weight loss challenges with effective visualization techniques and empowering affirmations.\u003cbr\u003eKey Features:\u003cbr\u003e• Learn to enjoy and prefer healthy food\u003cbr\u003e• Commit to a healthier lifestyle and a positive mindset\u003cbr\u003e• Experience natural weight loss\u003cbr\u003eIncluded Audiobooks:\u003cbr\u003e1. Clean Eating: A Visualization Meditation to Eat Healthy for Life by Kameta Media\u003cbr\u003e2. Your Daily Affirmations by Bright Soul Words\u003cbr\u003eChapter Overview:\u003cbr\u003e1. Meditation\u003cbr\u003e2. Daytime Affirmations\u003cbr\u003e3. Daytime Affirmations\u003cbr\u003e4. Nighttime Affirmations\u003cbr\u003e5. Nighttime Affirmations\u003cbr\u003e6. Nighttime Affirmations\u003cbr\u003e7. Nighttime Affirmations\u003cbr\u003eStart your journey today and make your well-being a top priority.\u003cbr\u003eHow to Use:\u003cbr\u003eBegin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.\u003cbr\u003eLoop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).\u003cbr\u003eFor optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.\u003cbr\u003eTailor these guidelines to fit your personal preferences.\u003cbr\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49407453036848,"sku":"BDi7v9","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/476953-i7v9-Square.jpg?v=1735793062","url":"https:\/\/downpour.com\/products\/book-i7v9","provider":"Downpour","version":"1.0","type":"link"}