{"product_id":"book-i74d","title":"Workbook: The Menopause Reset","description":"\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: This audiobook is included (for free) inside its respective print and e-book versions.\u003c\/p\u003e\u003cp\u003ePress the reset button and choose to thrive during the madness of menopause with this guide that will show you how!\u003c\/p\u003e\u003cp\u003eWhile menopause might seem like a well-deserved reprieve from decades of Aunt Flo, it often unfolds as a maze-spontaneous symptoms, erratic emotions, sleepless and anxiety-filled nights-with no end in sight. Sex hormone levels plummet, you're demoralized and exhausted, and the pounds are packing on as your patience wears thin. But this doesn't have to be your fate.\u003c\/p\u003e\u003cp\u003eWellness expert Dr. Mindy Pelz was in the same boat, but years of research and experience afforded her the knowledge and insight to get her health back on track. Now, she's extending a helping hand to others with her book, \u003cem\u003eThe Menopause Reset\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eThis guide builds upon Dr. Pelz's teachings, showing you how to hack your lifestyle to master your menopause journey. Take back the reins of your health and dive right into the practical answers condensed and expanded upon in this audiobook, for an enriching listening experience.\u003c\/p\u003e\u003cp\u003eIn Workbook: The Menopause Reset, you'll find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTo-the-point chapter summaries (conveniently divided into subsections), each with a list of main takeaways.\u003c\/li\u003e\n\u003cli\u003eEngaging and interactive exercises, thought-provoking prompts, tools, and in-depth personal questions for an all-inclusive health transformation, with additional resources and tips not featured in the original book.\u003c\/li\u003e\n\u003cli\u003eAn immersive experience that will bridge the gap between the book's teachings and your own life.\u003c\/li\u003e\n\u003cli\u003eA menstrual cycle tracker that you can download and print at home!\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eDisclaimer: This is an unofficial, third-party, plagiarism-free workbook for Dr. Mindy Pelz's book \u003cem\u003eThe Menopause Reset\u003c\/em\u003e. Please note that it is NOT the original book.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49407306170672,"sku":"BDi74d","price":7.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i74d-Square-cover.jpg?v=1773570305","url":"https:\/\/downpour.com\/products\/book-i74d","provider":"Downpour","version":"1.0","type":"link"}