{"product_id":"book-i6nu","title":"Healthy Gut Healthy Brain","description":"\u003cp\u003eUnderstanding the mind-body, gut-brain connection and learning ways to heal your gut, improve your moods and regain vitality in your body.\u003c\/p\u003e\u003cp\u003eIf you want to beat fatigue, brain fog, inflammation and burn out through simple dietary and life changes, you found the right book.\u003c\/p\u003e\u003cp\u003eEveryday life has you feeling worn down, stressed out and downright uncomfortable. Our joints ache, your brain is fuzzy and your body is constantly rebelling against you.\u003c\/p\u003e\u003cp\u003eWhy?\u003c\/p\u003e\u003cp\u003eThe answer is in your gut. The connection between the brain in your gut and brain in your head is the key to a better you. You can achieve freedom from symptoms with this book as your guide.\u003c\/p\u003e\u003cp\u003eYou may have a lot of question and that's okay!\u003c\/p\u003e\u003cp\u003eHow can I cultivate a healthier gut microbiome?\u003c\/p\u003e\u003cp\u003eWhich foods contribute to a healthy gut and which will keep me in a rut?\u003c\/p\u003e\u003cp\u003eWhy can't I stop craving foods that make me feel crummy?\u003c\/p\u003e\u003cp\u003eI have a sedentary lifestyle, will this new way of living work for me?\u003c\/p\u003e\u003cp\u003eInside Healthy Gut Healthy Brain discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to use the connection between your gut health and your brain health to turn your life around\u003c\/li\u003e\n\u003cli\u003eAlternative therapies that strengthen gut health and contribute to a better you\u003c\/li\u003e\n\u003cli\u003eHerbs, spices and plants you can eat for the healthiest gut\u003c\/li\u003e\n\u003cli\u003eThe role of sleep in your overall health\u003c\/li\u003e\n\u003cli\u003eHow to empower yourself to take your health into your own hands\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe secret's out. The easiest way to a healthier you is through your gut. Get the book, learn how to improve your health by improving your gut.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49407273337136,"sku":"BDi6nu","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i6nu-Square-cover.jpg?v=1773569348","url":"https:\/\/downpour.com\/products\/book-i6nu","provider":"Downpour","version":"1.0","type":"link"}