{"product_id":"book-i6gx","title":"Mental Mastery for Wellness: A Healthy Habits Meditation and Positive Affirmations Bundle","description":"This powerful audiobook collection is designed to empower your weight loss journey by aligning your mental and emotional energies with your physical goals.\u003cbr\u003eThrough meditation and positive affirmations, you’ll discover the inner strength and motivation needed to make lasting changes.\u003cbr\u003eKey Features:\u003cbr\u003e• Tune into your body’s true needs and develop a healthier relationship with food\u003cbr\u003e• Cultivate a positive and motivated mindset\u003cbr\u003e• Experience natural weight loss\u003cbr\u003eIncluded Audiobooks:\u003cbr\u003e1. A Healthier You: A Visualization Meditation for Healthy Eating and Natural Weight Loss by Kameta Media\u003cbr\u003e2. Your Positive Affirmations by Bright Soul Words\u003cbr\u003eChapter Overview:\u003cbr\u003e1. Meditation\u003cbr\u003e2. Daytime Affirmations\u003cbr\u003e3. Daytime Affirmations\u003cbr\u003e4. Nighttime Affirmations\u003cbr\u003e5. Nighttime Affirmations\u003cbr\u003e6. Nighttime Affirmations\u003cbr\u003e7. Nighttime Affirmations\u003cbr\u003eListen today to unlock the power of your mind to revolutionize your weight loss journey.\u003cbr\u003eHow to Use:\u003cbr\u003eBegin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.\u003cbr\u003eLoop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).\u003cbr\u003eFor optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.\u003cbr\u003eTailor these guidelines to fit your personal preferences.\u003cbr\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49407260262704,"sku":"BDi6gx","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/474193-i6gx-Square.jpg?v=1735787407","url":"https:\/\/downpour.com\/products\/book-i6gx","provider":"Downpour","version":"1.0","type":"link"}