{"product_id":"book-i634","title":"Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions","description":"\u003cp\u003e\u003cstrong\u003eTwo manuscripts in one audiobook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting\u003c\/li\u003e\n\u003cli\u003eYoga for Seniors: Poses and Stretches for Optimal Wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThe first part of this audiobookwill help you to:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou'll feel younger\u003c\/li\u003e\n\u003cli\u003eChair exercises help you achieve weight goals\u003c\/li\u003e\n\u003cli\u003eSleep comes easier when you have a regular exercise routine\u003c\/li\u003e\n\u003cli\u003eRegular exercise encourages the body to operate as normally as possible\u003c\/li\u003e\n\u003cli\u003eYou can work out in the privacy and comfort of your home\u003c\/li\u003e\n\u003cli\u003eAvoid costly memberships and travel back and forth to a brick-and-mortar gym\u003c\/li\u003e\n\u003cli\u003eYour immune system improves with regular workouts\u003c\/li\u003e\n\u003cli\u003eMore flexibility helps you with your everyday tasks\u003c\/li\u003e\n\u003cli\u003eExercise can help reduce the symptoms of many chronic diseases\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn the second part of this audiobook, you will find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSeven Ways to Embrace Yoga's Age-Defying Magic\u003c\/li\u003e\n\u003cli\u003eFour Things You Should Know About Building a Stronger Body\u003c\/li\u003e\n\u003cli\u003eWhy the Common Misconceptions About Aging Are Hurting Your Progress - And What to Do Instead\u003c\/li\u003e\n\u003cli\u003eHow to Reap the Incredible Rewards of Yoga Without Sacrificing Your Comfort\u003c\/li\u003e\n\u003cli\u003eFive Harmful Myths About Aging That Society Wants You to Believe\u003c\/li\u003e\n\u003cli\u003eHow One Simple Change in Your Routine Can Save You Precious Time and Money\u003c\/li\u003e\n\u003cli\u003eThe Time-Tested Strategies Used by Renowned Yoga Experts\u003c\/li\u003e\n\u003cli\u003eThe Biggest Mistake Seniors Make When Starting Yoga - And How to Avoid It:\u003c\/li\u003e\n\u003cli\u003eThe Three Best Yoga Accessories to Enhance Your Experience\u003c\/li\u003e\n\u003cli\u003eAnd of Course; More than Enough Yoga Poses with Accompanying Images\u003c\/li\u003e\n\u003cli\u003eAnd much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eScroll up and click the \"add to cart\" button now to learn more about Home Workouts for Seniors!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49407227494704,"sku":"BDi634","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i634-Square-cover.jpg?v=1773567463","url":"https:\/\/downpour.com\/products\/book-i634","provider":"Downpour","version":"1.0","type":"link"}