{"product_id":"book-i4l7","title":"Assertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication","description":"\u003cp\u003e\u003cstrong\u003eTwo manuscripts in one audiobook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAssertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others\u003c\/li\u003e\n\u003cli\u003eHow to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn the first part of this audiobook, you will:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn what assertiveness is and what qualities assertive people have\u003c\/li\u003e\n\u003cli\u003eUnderstand why demonstrating assertiveness can be challenging for some people\u003c\/li\u003e\n\u003cli\u003eGain the ability to change a people-pleasing mindset by employing effective techniques\u003c\/li\u003e\n\u003cli\u003eKnow how to set healthy boundaries for yourself and reiterate them whenever needed\u003c\/li\u003e\n\u003cli\u003eLearn how to say no to people without hesitation or feelings of unnecessary guilt\u003c\/li\u003e\n\u003cli\u003eReveal the secrets behind not being concerned by other people's opinions while not being offensive\u003c\/li\u003e\n\u003cli\u003eIdentify all the ways you can effectively show assertiveness through body language alone\u003c\/li\u003e\n\u003cli\u003eMaster the art of speaking your mind without feeling the need to apologize for your thoughts and words\u003c\/li\u003e\n\u003cli\u003eUnderstand how to deal with conflicts and stand your ground during arguments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn the second part of this audiobook, you will:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn how to set healthy boundaries in relationships\u003c\/li\u003e\n\u003cli\u003eUnderstand what it takes to set healthy boundaries with pushy or toxic family members\u003c\/li\u003e\n\u003cli\u003eLearn how to have a healthy relationship with your child\u003c\/li\u003e\n\u003cli\u003eMaster tricks to deal with negative friends\u003c\/li\u003e\n\u003cli\u003eProtect yourself from negative friends\u003c\/li\u003e\n\u003cli\u003eMaintain healthy boundaries in your professional life\u003c\/li\u003e\n\u003cli\u003eMaster turning your insecurities into confidence\u003c\/li\u003e\n\u003cli\u003eLearn how to stand up for yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eClick on the \"add to cart\" button to find your voice and discover the power of assertiveness!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49407051530544,"sku":"BDi4l7","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i4l7-Square-cover.jpg?v=1773562994","url":"https:\/\/downpour.com\/products\/book-i4l7","provider":"Downpour","version":"1.0","type":"link"}