{"product_id":"book-i4bp","title":"10-Minute Simple Home Workouts for Seniors (2 in 1)","description":"\u003ch1\u003e\u003cstrong\u003eRaise your energy levels, strengthen your core, and help relieve your back issues - all from the comfort of your home!\u003c\/strong\u003e\u003c\/h1\u003e\u003cp\u003e\u003cem\u003e**PDF OF WORKOUTS INCLUDED**\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eAre everyday tasks becoming increasingly difficult to do? Is your balance and mobility not what it used to be? Is back pain coming on more frequently? If so, you've come to the right place.\u003c\/p\u003e\u003cp\u003eWhat you need is a straightforward, effective, and practical workout routine and audiobook guide that you can begin doing today! Without the complexities and information overload.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cu\u003eThe exercises in this 2 in 1 book can potentially help:\u003c\/u\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImprove your \u003cstrong\u003eposture\u003c\/strong\u003e and relieve back pain\u003c\/li\u003e\n\u003cli\u003eLoosen your joints and radically improve your \u003cstrong\u003eease of mobility\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncrease stamina and \u003cstrong\u003eraise energy levels\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eImprove your \u003cstrong\u003eheart health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eRegain a \u003cstrong\u003esense of autonomy over your body\u003c\/strong\u003e and reduce the fear of falling\u003c\/li\u003e\n\u003cli\u003eGreatly improve your overall \u003cstrong\u003equality of life\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cu\u003eIn this book, you will receive:\u003c\/u\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 x 7 different workouts,\u003c\/strong\u003e one for each day of the week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore strengthening\u003c\/strong\u003e exercises for core workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio HIIT\u003c\/strong\u003e workouts to improve your stamina and energy levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack stretching\u003c\/strong\u003e and \u003cstrong\u003eyoga\u003c\/strong\u003e routines to release any tension in the muscles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e140+ illustrations\u003c\/strong\u003e with simple instructions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVideo demonstrations\u003c\/strong\u003e to ensure correct technique and form\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eScroll up and hit the \u003cu\u003eBuy Now\u003c\/u\u003e button to begin leading a healthier lifestyle, today!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49406974886192,"sku":"BDi4bp","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i4bp-Square-cover.jpg?v=1773640422","url":"https:\/\/downpour.com\/products\/book-i4bp","provider":"Downpour","version":"1.0","type":"link"}