{"product_id":"book-i3tg","title":"Self-Care for Latinas","description":"\u003cb\u003e“Gifting the girlies this book could seriously help them elevate their well-being and life.” —\u003ci\u003eRefinery29\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003e“The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —\u003ci\u003eHip Latina\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003ePrioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBetween micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally.\u003cbr\u003e \u003cbr\u003e With \u003ci\u003eSelf-Care for Latinas\u003c\/i\u003e, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.\u003cbr\u003e \u003cbr\u003e In a world that works to devalue Latinas, it’s time to make the radical decision to prioritize you: your life, your joy, and your self-care.","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49346584641840,"sku":"BDi3tg","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49346584674608,"sku":"10i3tg","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i3tg-Square-cover.jpg?v=1773709663","url":"https:\/\/downpour.com\/products\/book-i3tg","provider":"Downpour","version":"1.0","type":"link"}