{"product_id":"book-i1s1","title":"Wa - The Art of Balance","description":"\u003cb\u003eA guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAll you need is one revolutionarily simple concept: \u003ci\u003eWa\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWa\u003c\/i\u003e means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind \u003ci\u003eWa\u003c\/i\u003e and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring \u003ci\u003eWa\u003c\/i\u003e into your life is based on four pillars: nourish, move, rest, and socialize.\u003cbr\u003e\u003cbr\u003eThis is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and well-being are long-term and effortless.\u003cbr\u003e\u003cbr\u003eThis book will revolutionize how you care for yourself and lead to greater peace, fulfillment, and ultimately, contentment.","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49351279149360,"sku":"BDi1s1","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49351279182128,"sku":"ZEi1s1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49351279214896,"sku":"ZMi1s1","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/i1s1-Square-cover.jpg?v=1780411696","url":"https:\/\/downpour.com\/products\/book-i1s1","provider":"Downpour","version":"1.0","type":"link"}