{"product_id":"book-hwu3","title":"Last Drinks","description":"\u003cp\u003e\u003cstrong\u003eChange your relationship with alcohol in just 30 days\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: start\"\u003eInformative, relatable and thought-provoking,\u003cem\u003e Last Drinks\u003c\/em\u003e is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster—and sober since 2015—delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days.\u003c\/p\u003e\u003cp style=\"text-align: start\"\u003e\u003cem\u003eLast Drinks\u003c\/em\u003e unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs hat habitual drinking might be negatively impacting you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFind motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher Günsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIdentify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCurate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGet a comprehensive Sober 30 Plan (approved by addiction experts!) that will guide and help you through your first thirty days of sobriety.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"text-align: start\"\u003eIf you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, \u003cem\u003eLast Drinks\u003c\/em\u003e is the guide that will help you unleash your sober superpowers.\u003c\/p\u003e","brand":"G\u0026D Media","offers":[{"title":"Audiobook","offer_id":49355072962864,"sku":"BDhwu3","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49355072995632,"sku":"ZEhwu3","price":36.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49355073028400,"sku":"ZMhwu3","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/448222-hwu3-Square.jpg?v=1734380641","url":"https:\/\/downpour.com\/products\/book-hwu3","provider":"Downpour","version":"1.0","type":"link"}