{"product_id":"book-hwec","title":"You Are Not Alone","description":"\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eGet Out of Your Head\u003c\/i\u003e and \u003ci\u003eFind Your People\u003c\/i\u003e to help kids:\u003cbr\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eidentify the physical and mental inputs they're receiving and learn to choose good ones\u003c\/li\u003e\n\u003cli\u003edeal with anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\u003cli\u003ecultivate positive and affirming self-talk\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003ecapture and change negative thoughts before they begin to spiral\u003c\/li\u003e\n\u003cli\u003eform authentic and life-giving connections with others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eKids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In \u003ci\u003eYou Are Not Alone\u003c\/i\u003e, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* This audiobook edition includes a downloadable PDF that contains exercises, prompts, and the Power Tools from the book.\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49316521247024,"sku":"BDhwec","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/484271-hwec-Square.jpg?v=1733417393","url":"https:\/\/downpour.com\/products\/book-hwec","provider":"Downpour","version":"1.0","type":"link"}